JFit is focused on a STRONGER YOU.
JFit Body is committed to developing strength training programs, paired with the perfect amount of intensity.
Come as you are. Leave STRONGER than you were.
TUESDAY-UPPER BODY BURN (8 AM)
THURSDAY-LOWER BODY LIFT (8 AM)
FRIDAY-BACK & BICEPS + CORE (8 AM)
J Fit
Elevate your experience with Jalyn.
Not only do I love coaching & seeing each member progress with training, but I also love helping members work towards a healthy mindset. As I like to say…
HealTHY Mindset.
Years of experience
SP Training sessions can be 30, 45, or 60min. Session prices are based on the number of people participating. A semi-private is a great way to incorporate a friend or partner into your workouts!
Looking for one on one training?! You are in the right place. 30 or 45min sessions available directly with Jalyn to transform physically & mentally.
LIVE on Zoom OR class recordings are available if you are not able to join live. This program is highly focused on strength training & improving mind muscle connection. We dedicate certain days to specific muscle groups & incorporate strength focuses to progress each month. These sessions require limited equipment & can be done from home or at the gym!