Services – J Fit Body

Elevate Your Performance with Expert Coach.

Services We Offer.

Online virtual “JFit STRONG” classes

MONDAY- LOWER BODY BLAST (8 AM)

TUESDAY-UPPER BODY BURN (8 AM)

THURSDAY-LOWER BODY LIFT (8 AM)

FRIDAY-BACK & BICEPS + CORE (8 AM)

IN STUDIO

Personal Training- (virtual personal is an option as well)

Personal sessions are focused solely on YOU and your needs. Work directly with Jalyn to improve specific movements, increase strength & endurance and have you feeling energized and strong!

30min- $30

45min-$45

(10 package is available for purchase, 1 free session comes with packages)

SEMI-PRIVATE SESSION-

If you are looking for individualized programming similar to Personal sessions but in a small group setting, this would be great for you. Find a friend to join you to take on those workouts!

(Price depends on number of people -max is 5 ppl)

Elevate Your Fitness, Elevate Your Life

TESTIMONIAL

Client Feedback

Dana Mellinger

The personal and professional guidance provided by Jfit has significantly improved my quality of life. Not only has she improved my life, but she also has given my daughter, the power, courage and confidence to reach her own fitness and dancing goals. We are grateful how positively Jalyn has impacted our lives.

Angela R

I HAVE ALWAYS THRIVED IN A DAILY ROUTINE AND GETTING OUT OF THE HOUSE FOR WORK AND THE GYM, AND THIS YEAR SWITCHING COMPLETELY TO REMOTE WORK REALLY CHANGED THAT FOR ME. I LOST A LOT OF MOTIVATION IN GENERAL BUT ESPECIALLY FOR DAILY WORKOUTS (WHICH USED TO BE WHAT I LOOKED FORWARD TO THE MOST EVERYDAY) JALYN IS THE MOST ENCOURAGING, POSITIVE AND ENERGETIC ROLE MODEL FOR SOMEONE NEEDING THAT EXTRA HELP TO GET BACK AT IT. SHE REALLY HELPED ME TO FIND MY WAY BACK DURING AN EXTREMELY DIFFICULT TRANSITIONAL YEAR. I FEEL LIKE I HAVE MY OWN PERSONAL TRAINER BC SHE IS DOING THE CLASSES LIVE WITH YOU. I FEEL THE STRONGEST AND HEALTHIEST OVERALL I HAVE IN YEARS. SHE ENCOURAGES BALANCE IN ALL WAYS TO HELP YOU ACHIEVE THAT. HER WORKOUT AND TIME WITH HER - EVEN VIRTUALLY - ARE WHAT I LOOK FORWARD TO THE MOST EVERYDAY AGAIN. IT'S THE BEST WAY TO START THE DAY AND ENDS UP BEING A TIME SAVER EVEN IF YOU WORK IN OFFICE.

Stephanie Davis

Jfit has been life changing for me. It is by far the most efficient 45 min of my day. I have been a client for 2 years and will never leave. My results are deep and meaningful. I am not only physically stronger than I have ever been but I finally love myself and I can honestly attribute that to this program and the manner in which Jalyn shows up- her passion is unmatched. I love the virtual classes and the flexibility the recordings provide. Jfit for life!

Laurie M

I have been with JFit for 3 years and it was the best decision I made. I was completely out of shape and felt immediately comfortable and assured that I could be successful with Jalyn. It has been a journey and personal challenge that I am really enjoying and proud of. Jalyn is so supportive and positive in this fitness journey. I began to prioritize my strength journey versus how could I lose 10 pounds as quick as possible. The strength lasts much longer than a fad, unsustainable diet. I’m accountable to my trainer and most importantly me.
My routine helps me deal with the everyday stressors of my challenging work life.
Jalyn is the best!

Nikki Gasbarrini

I have been training with Jalyn for a couple of years now. I initially began working with her when she had her gym in Pittsburgh and continued to attend her online classes for over a year now. The online classes continue to be motivating and challenging. Additionally, with a busy life schedule, I am still able to workout when it is convenient for me. Since working with Jalyn, I have noticed an increase in my strength and coordination. Jalyn is motivational, knowledgeable, and mindful of all the exercises she incorporates into her daily workouts. She also provides a sense of accountability that everyone needs in their exercise routine! No one ever claimed that fitness is easy, but JFit certainly makes the process easier!